You need a break every now and then so you can rest and recharge for everyday life. South Tyrol Balance makes this break a reality. Experts help you slow down and relax at special retreats on your mini break. On breaks at rejuvenating spots in the natural landscape of South Tyrol, participants will learn to re-focus on what is essential, to ground themselves and to enjoy the moment with mindfulness.
South Tyrol Balance is an offer for a relaxed, active and balanced use of your own powers. Mystic places and selected experiences help to find oneself and reconcile body and soul. The experts give specific tips that inspire more balance in all situations.
Forest bathing at Gudon/Chiusa
Experience the nature with all the senses. We enjoy the time for ourselves. There is no goal to reach. Let us be inspired by nature and immerse ourselves in the atmosphere of the forest of Gudon-Chiusa with the primary elements of light, water, earth and air. In the course of our journey we use the materials of nature to create our messages of nature.
Where: Gudon-Chiusa Meeting point: Hotel Gnollhof Gudon Dates: 19 & 23 April, 03, 10 & 17 May 2019 Equipment: warm clothing for the forest, long trousers, hiking shoes or sneakers, water bottle Price per person: 15 €
Max. 16 participants
From 16 years, dogs rest at home
Find your inner balance and regenerate your body during the South Tyrol Balance weeks.